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Softball Pitching
Discussions about softball pitching - techniques, drills, tips, etc.
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Sticky
I/R in the Classroom
BoardMember
Jul 1, 2012
20
21
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23
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227
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193K
Nov 18, 2023
BoardMember
Sticky
Drive Mechanics
sluggers
Feb 25, 2014
33
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36
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358
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181K
Mar 5, 2023
Dabears17
Sticky
Finger pressure ball movement
sluggers
Jul 7, 2019
2
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15
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Jul 20, 2022
Ken B
Sticky
Basic arm-body synchronization
sluggers
Mar 6, 2014
7
8
9
10
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95
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55K
May 9, 2021
Hoyer5060
Sticky
Model Grips
sluggers
May 26, 2011
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5
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46
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50K
Apr 19, 2021
Bpolly2004
B
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Brush Inteference
sluggers
Jul 18, 2015
9
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12
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116
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75K
Jul 28, 2020
DrRiello
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R
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Internal Rotation
Rick Pauly
Jan 17, 2009
10
11
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13
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120
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115K
May 13, 2019
hummingbird
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R
Sticky
Front Side Resistance
Rick Pauly
Oct 27, 2013
2
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4
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32
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35K
Jul 28, 2018
Ken B
F
Sticky
Model Pitchers
FastpitchFan
Jan 27, 2009
24
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27
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265
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148K
Jun 28, 2018
WARRIORMIKE
L
Getting from 9 o’clock to 12 o’clock ?
lostcreek1
Tuesday at 8:58 PM
Replies
7
Views
482
Yesterday at 12:21 PM
Hillhouse
4
13U self-taught pitcher - please critique
4green
May 3, 2023
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5
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45
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10K
Wednesday at 10:16 AM
4green
4
4
Improving consistency
4Martini
Apr 2, 2024
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4
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31
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2K
Apr 11, 2024
Ken B
S
Pitcher Falling Sideways
SJVCoachingDad
Apr 8, 2024
2
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11
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719
Apr 11, 2024
PJR202
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Screwball Proof, or Not!
ArmWhip
Dec 5, 2020
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32
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11K
Apr 9, 2024
Ken B
Release and Spin Gifs
Ken B
Jun 1, 2017
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77
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33K
Apr 9, 2024
Ken B
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Change up help
slowcelica
Feb 10, 2021
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25K
Apr 9, 2024
Ken B
Strength and Conditioning for Pitchers
Ken B
Nov 11, 2019
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45
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24K
Apr 9, 2024
Ken B
T
D3 pitching speed
Tjmate
Oct 7, 2023
5
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7
8
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70
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13K
Apr 9, 2024
El Oso
E
L
Placement of foot in front of the rubber
Lightning
Mar 18, 2024
2
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17
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2K
Apr 8, 2024
Ken B
C
Beginner pitcher vs Beginner Coach
CDfastpitch
Mar 31, 2024
Replies
5
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678
Apr 8, 2024
cvsoftball
C
S
Pitching style, pitch learning priority
softballphreak
Apr 4, 2024
2
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12
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1K
Apr 7, 2024
LEsoftballdad
N
Who catches pitching lessons?
Northball
Apr 2, 2024
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37
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2K
Apr 5, 2024
LEsoftballdad
S
Using resistance bands as part of warm up routine?
sprtfan
Apr 4, 2024
2
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10
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760
Apr 5, 2024
sprtfan
S
A
Pitchers With Less Than Perfect Mechanics
ArmWhip
Mar 25, 2024
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5
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48
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4K
Apr 2, 2024
Shawn
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Drop in velocity
jlinz
Mar 30, 2024
Replies
5
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663
Mar 31, 2024
Hillhouse
What do you think?
Shawn
Mar 12, 2024
2
3
Replies
24
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2K
Mar 29, 2024
Shawn
8u Pitch signs...OOPS
PerpetualBeginner
Mar 27, 2024
Replies
2
Views
504
Mar 27, 2024
PerpetualBeginner
S
IR Pitching Instructors in Southern NJ / Philadelphia PA Region
SJSoftball
Jan 29, 2022
2
3
Replies
20
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8K
Mar 26, 2024
DropcityUSA
D
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Rothrock's Grip
ArmWhip
Mar 23, 2024
2
Replies
14
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2K
Mar 26, 2024
uncdrew
U
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