Cannonball
Ex "Expert"
- Feb 25, 2009
- 4,976
- 113
For every week day when my player were not in season, they met me in a gym. I blew a whistle at 6 am and they were off doing plyometrics and/or lifting weights. No, none were forced to be there and I didn't take roll. However, I could count on 15 or more each and every day. The day no one puked in the plyo workout, they celebrated and went as a team to eat breakfast. I wish all of you could see those boys do that workout. Then, I wish you could see them come at me when no one puked. Man they would be screaming and asking if that was all I had and laughing and having a great time. Same when they hit the cafeteria. The lunch ladies all knew what happened by how happy the boys were. People asked me how I turned the program around. The kids turned it around by showing up and getting after it. They developed team long before the season started. I guess you could say I'm big on team bonding.