Advice to New pitching parent

[tim_s]

I've typed this response here a few times now; I am not a great pitching coach mechanics wise, at all.......but one of the things i've been able to do is a lot of between the ears work

tell her to focus on developing a routine......take the ball back from the catcher.......stand two steps behind the rubber......take the sign......exhale, step with your left then your right onto the rubber, simulate sign, rotate ball in hand to the grip you want, inhale and exhale half a breath, deliver the pitch........obviously just one half-assed example of a possible routine, but tell her top develop one, right down to a silly finite level

the key to a routine is they do it EVERY pitch, same way every time.......when they don't get a call, someone makes an error, the batter gets a hit, the other team scores.......she has that routine to fall back on.......no matter what, take a deep breath, focus on the routine......the routine will become calming, something to fall back on

3-2 count, 2 out, up by one? focus on that situation, it gets in your head.....focus on the routine, and all you focus on is the routine (in a perfect world)

it is simple advice, and sounds silly......but i can't tell you how many pitchers i've asked how they like their breath when they start their motion, and they have no clue........for a pitcher, routine is their friend


i had one girl sometimes back in 10 & 12u i'd make stand in the back of the circle, before she started her routine, and i'd tell her to do a "wiggle" - she give her whole body a quick shake, like she's clearing her head, only exaggerated......it helped her throw out whatever bad was happening, and brought her focus back to her routine........fast forward to 2023, and we're in the state final, up 1, last inning......she looked a little flustered, i yelled from the dugout for a wiggle......she did it, she smiled, and had about a 5 pitch inning, setting them down in order for the first time that day, and we won a state championship 2-1.......she plays in college now, and i guarantee if i ever see her pitch, i could call for it from the stands, she'd laugh and find her focus

 

[RADcatchers]

At the end of day this problem solving, mental toughness and earned confidence from overcoming obstacles thru sustained hard work and grit is the true benefit

Life skills!

 

[DonnyS]

Hard truth here. Not everyone is cut out to be a pitcher.

This.

 

[Stu0529]

Well she had a great day pitching today at her three games. I am hoping she has figured it out! Hoping she continues to improve!

 

[daywalkerdad]

Well she had a great day pitching today at her three games. I am hoping she has figured it out! Hoping she continues to improve!

Great news.

 

[Classof2020]

Throwing into a net isn't going to get it. She needs to have a catcher, most likely you or your SO.

In order for to become "good" at pitching, she has to pitch. If she isn't getting enough, she needs to find a team where she can pitch.

This! unless she has another family member to catch for you her you need to learn. There is no way she is throwing too hard for you to learn. I was there when my daughter started at 11. Get a glove, get a face mask and some shin guards and get out there and catch for her. She is not going to want to throw into a net for long. It's not great for feedback and it's an inefficient use of time. You will start to learn the spins and start to learn what she is doing right and wrong.

Also I hate to be a negative nelly but I would suggest that unless she really really is sure she wants to pitch that the fact that she is falling apart at this age she might mean she's not be cut out for pitching. It only gets more stressful from here as the teams get better, the batters get bigger and stronger, the coaches can be demanding, the weekends can be long, the innings can be longer, etc. The way I knew my kid was cut out for pitching was stepping up to help a tournament team as a rec player going out and getting her a$$ handed to her and getting hit by a pitch in the arm she didn't cry, wouldn't leave the circle and she stood there in the dugout and said yeah I can do another inning.

But if she wants it you can help her get it!