Launch position

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Jan 6, 2009
6,627
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Chehalis, Wa
What do your think about the hands behind the back foot. The hands are normally over the back foot in the launch position.

IMG_5685.jpeg
 
Jun 8, 2016
16,118
113
With how the rest of his body is positioned hands over back foot doesn’t seem like much of an option 😂
 
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Jan 6, 2009
6,627
113
Chehalis, Wa
This as an example of the hand position. Most have the hands directly over the back foot at the launch position. Its one of the check point of the geometry of the launch position.

IMG_5686.jpeg
 
Jun 8, 2016
16,118
113
This as an example of the hand position. Most have the hands directly over the back foot at the launch position. Its one of the check point of the geometry of the launch position.

View attachment 28686
Mookie’s a lot more “centered” . Distance between hands and head is similar for both.
 
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Cannonball

Ex "Expert"
Feb 25, 2009
4,881
113
Shawn, is this what you are coaching your niece's team to do wrt hitting? If so, how is it going?
 
Aug 20, 2017
1,493
113
Need to get kids to feel like they could swing from their stance. Helps teach their launch position. They need to know it, know what it feels like, then get to it through the load.
 

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