Hi! She really needs to put in additional time at home. 5 days out of 7 and it doesn't have to be an hour. I keep saying I am going to blog about how non athletic parents can help.
I threw low fly balls to my kids, every morning as they waited for the school bus. I dubbed it Hot Foot. They stand about 10 feet from me and I toss a ball to one side. They move to catch it and toss it back. Then, I toss it low, high, short - etc. If you have a net or something she can throw at, she can catch and then, throw to that object.
She can stand and toss a ball against the garage door or whatever. She can stand and throw a ball in the air and catch it.
If you and/or your wife can help a little you could make it fun and join in. She doesn't even have to realize that she practiced. Last night I had a girl throw at the volleyball sitting on the batting tee. She loved it so much, I couldn't get her to stop.
Does she need help on overhand throw? (Most do.) See Wassermanstrength.com for good ideas. You have come to the right place for help. We all started somewhere.
I threw low fly balls to my kids, every morning as they waited for the school bus. I dubbed it Hot Foot. They stand about 10 feet from me and I toss a ball to one side. They move to catch it and toss it back. Then, I toss it low, high, short - etc. If you have a net or something she can throw at, she can catch and then, throw to that object.
She can stand and toss a ball against the garage door or whatever. She can stand and throw a ball in the air and catch it.
If you and/or your wife can help a little you could make it fun and join in. She doesn't even have to realize that she practiced. Last night I had a girl throw at the volleyball sitting on the batting tee. She loved it so much, I couldn't get her to stop.
Does she need help on overhand throw? (Most do.) See Wassermanstrength.com for good ideas. You have come to the right place for help. We all started somewhere.