Excellent. Going slow to get back into it does let you analyze some of the basic mechanics. Good to feel the body doing the right thing.
We haven't pitched since early November and will start back up in a week or so. My DD is 14, so a bit of the eagerness to pitch is gone. As expected, she has more things to fill her days as an older girl and while she still loves pitching, she knows her big jumps in skill are mostly behind her.
