Peppers, I was thinking about this, too. I was taught and I teach to drag the toe. Many of the girls that I see are attempting to drag the top of their foot, for some reason. Their foot has to leave the ground in order for them to turn their foot over.
Dragging the top of the foot has to strain the ankle ligaments, I would think.
Dragging the top of the foot has to strain the ankle ligaments, I would think.