- Oct 2, 2017
- 2,283
- 113
She does have a All backwards, All forward type move going on. You want to have the upper and lower loading opposite directions. Right now the she loads the upper and the lower back horizontally and then takes it all forward horizontally. There are different approaches that people take in getting the body going in the right order/sequence.lol, that was my fault. I set the net back because I wanted to see how the ball traveled and she cleared it.
Good Luck, I'm sure there will be others that will be able to provide more things to help.
Very popular but helpful video.