I'm trying to find information on what's best for our 14u program in CT. We're a very young team and are coming off a full season that started back in November of last year! We've not taken much time off from softball and I feel like the girls should disconnect for a few months, focus on school, getting fit and healthy and start back up training in January.
what's the latest thinking in training?
I'm encouraging many of our girls to play other sports this winter (basketball in particular) and to join our basic fitness program as well, but to put down the bats and balls...
can anyone let me know their thoughts on playing year round and time off for these kids?
It was nothing like this when I was a kid... I played a tiny bit of fall ball and in the spring and that was it!
coach marc - seahawks softball
what's the latest thinking in training?
I'm encouraging many of our girls to play other sports this winter (basketball in particular) and to join our basic fitness program as well, but to put down the bats and balls...
can anyone let me know their thoughts on playing year round and time off for these kids?
It was nothing like this when I was a kid... I played a tiny bit of fall ball and in the spring and that was it!
coach marc - seahawks softball