- Nov 9, 2013
- 60
- 6
in my opinion, the most effective approach to mastering the mental game of sports was developed many years ago by Tim Gallwey, a tennis instructor. His first book, Inner Tennis, was revolutionary. After I heard him speak at a business conference I attended 20 years ago, I immediately knew he was on to something. After hearing Tim Gallwey speak and after reading Inner Tennis, I changed the way I coached youth sports and it changed the way I taught hitting. Over the years, I have adapted many of his mental game techniques to baseball and softball hitting. His books are still available on Amazon. Some of his other books include, The Inner Game of Music, The Inner Game of Business, The Inner Game of Golf, and The Inner Game of Stress.
If you are interested in the way I have adapted Tim Gallwey's mental game techniques to hitting, here are two links to recent posts on my hitting blog:
The Mental Side of Hitting (A Must Read) | Hitting With Torque
Take A Ride On The Ball | Hitting With Torque
If you are interested in the way I have adapted Tim Gallwey's mental game techniques to hitting, here are two links to recent posts on my hitting blog:
The Mental Side of Hitting (A Must Read) | Hitting With Torque
Take A Ride On The Ball | Hitting With Torque