- Oct 9, 2019
- 22
- 3
If you have read my last few posts, you will already know my situation. One field. Inner city school. We have three teams and just made cuts. We are a high school program that is really just beginning to build a program. We only really cut the girls that might be a danger to themselves by not being able to catch a ball. We have 52 players across the 3 levels. We are extending practice this year to go from 3:30 to 6pm for the whole group and then having a specific 60 minute practice for infield or outfield. This is my plan right now... But I'm hoping for suggestions.
PRACTICE PLAN
30 Minutes- Jog, Stretch, Throw (same team), water
30 Minutes
Infield- Groundballs
Right field- Outfield- Pop fly's
Left field- Pitchers/Catcher- Square pitching
90 min Station Work
Coach- Station 1- Main field BP
Station 2- Water (chill) Visitor dugout
Station 3- Stretching/ J-Band work
Coach
Station 4- Turf Tee work
Coach Station 5- Batting cage/ Batting Swings
Station 6- BP shagging
Station 7- BP shagging
PRACTICE PLAN
30 Minutes- Jog, Stretch, Throw (same team), water
30 Minutes
Infield- Groundballs
Right field- Outfield- Pop fly's
Left field- Pitchers/Catcher- Square pitching
90 min Station Work
Coach- Station 1- Main field BP
Station 2- Water (chill) Visitor dugout
Station 3- Stretching/ J-Band work
Coach
Station 4- Turf Tee work
Coach Station 5- Batting cage/ Batting Swings
Station 6- BP shagging
Station 7- BP shagging