Haley’s HLP lesson with Richard

[Mike-Coach Q]

Being late is probably the number 1 reason for mechanical swing breakdowns. These exercises will go a long way in teaching you athlete to be on time, stretched and ready to swing.

Yes, she is supposed to miss the ball.

 

[Towny9]

Fancy seeing you here in this thread...

No dog in this fight, but I love the David Wright swing gif because it comes from my fathers hitting video - cool to see it pop up in softball threads!

 

[Mike-Coach Q]

This is a fine line of having the swing put the foot down and you being able to stay coiled up on the rear leg. I think we need to do more of this drill , she’s not in as much control as she should be

 

[Mike-Coach Q]

Then they did the coil, tilt, and snap drill

 

[Mike-Coach Q]

Quick snaps and swings was the last drill she did.

 

[Mike-Coach Q]

This was the last drill of the workout.

 

[Tango]

Quick snaps and swings was the last drill she did.

How fast and close are you? Regular baseballs?

 

[FP26]

Being late is probably the number 1 reason for mechanical swing breakdowns.

Yep... I doubt you will find many people that disagree with this, regardless of their swing beliefs.

 

[Mike-Coach Q]

How fast and close are you? Regular baseballs?

She’s sixteen feet from the machine. The speed is 35 MPH. Yes, regular baseballs are being used.

calculates out to 112MPH reactions time.


find the brink....

 

[_MIA_]

She’s sixteen feet from the machine. The speed is 35 MPH. Yes, regular baseballs are being used.

Speedball (minus the pinky ball)!! I enjoyed playing games like that more than I did regular games..