- Oct 2, 2017
- 2,283
- 113
"@Shawn mentioned it pages back. Lower open while upper is opposite. Or FYB if you like.its resistance to set up leverage and then it’s a release or push into the back hip which pushes the front hip open against the obliques being stretched backwards. which pulls the torso and hands forward. @Shawn mentioned it pages back. Lower open while upper is opposite. Or FYB if you like.
watch the back knee in relation to the front hip. When one releases/pushes the other opens while the hands are still back. For me it’s a release. Others might feel something different. That’s subjective. But if you get the sequence right, you will feel the stretch along w the reflex. Did that answer your question?
look at the difference. Much different. One is horizontal and the other is vertical. One is together and the other is sequential.
View attachment 24813
Edit: you can actually argue that TMs hands are first.
watch the back knee in relation to the front hip. When one releases/pushes the other opens while the hands are still back. For me it’s a release. Others might feel something different. That’s subjective."
Im not trying to be dense, so bear with me LOL
I'm not in disagreement with the bold above. I was just questioning if its "pushing" (Assuming the rear knee is what is pushing against the rear hip) as a active Push in your view or if it was a result. It seems that you are saying its not a action but result. If so what is the mechanism that activates it to happen in the sequence?
Yes, TM is all at once together or even hands first. I could care less about any of that. LOL