- May 9, 2019
- 294
- 43
My DD has always been early with her arm circle in relation to her push off the plate. From what I've read, your drive foot should be coming off the plate at around 3 o'clock. My DD is almost at 12 o'clock. I've tried different queues to help her, even incorporating a backswing thinking that might help but it didn't do anything.
What is usually the reason for the late push off? I read some threads about quad dominant vs glute dominant athletes and understand that thrusting at the hips should be the focus to help with this. Aside from that is there anything else to help with this?
Also, what is affected in a negative way by not having optimal hand position at specific sequences of the pitch?
What is usually the reason for the late push off? I read some threads about quad dominant vs glute dominant athletes and understand that thrusting at the hips should be the focus to help with this. Aside from that is there anything else to help with this?
Also, what is affected in a negative way by not having optimal hand position at specific sequences of the pitch?