Arm out early

[Jeffrey]

So to be clear, you mean drive out, then the movement resolves in something like a basketball chest pass with two balls?

Yes - push the balls ideally at the same height into the wall. The result is the initial push is done by 3:00 then finish the pitch. Same goal as the STFG drill, but no backswing. You probably could do it with a basketball now that I think about it!