- Oct 10, 2011
- 3,109
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If you had 1 hour to work with your DD, what exactly would you do? How much time for warm up, throwing, bat speed training, hitting drills, etc...? High School fall sports end in about 1 1/2 weeks and I'm looking to get in efficient practices. I won't have much time to work with her outside of 2 scheduled practices and personal training so I'm curious was others do. I'm so excited to get back at it! Thanks!