46 mph drop that starts low and about lands on the plate is pretty effective. I know a kid that does this and girls can't help swinging at it, and missing. The issue is when she misses her spot that 46 mph ball gets hammered.
We won a HS State title with a pitcher who only threw a 50 mph drop ball. The hitters kept getting tighter with their muscled up quick load. Fastpitch spasm hitting.
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