- Nov 26, 2020
- 342
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We're on a break from the hitting coach so we've been working on getting back to basics. Any thoughts are appreciated!
We're on a break from the hitting coach so we've been working on getting back to basics. Any thoughts are appreciated!
For the last couple of days we've been back focusing on her landing closed and leveraging off of the front leg and not swinging her hips open. The newer stuff is to keep her head back - no forward/forward and leaving a little space between her knees at and after contact.What are focusing on in these swings.
What is the focus as far what she is using to move out. Middle to move, rear leg to move, etc.?For the last couple of days we've been back focusing on her landing closed and leveraging off of the front leg and not swinging her hips open. The newer stuff is to keep her head back - no forward/forward and leaving a little space between her knees at and after contact.
We have never really focused on what makes the move out happen.What is the focus as far what she is using to move out. Middle to move, rear leg to move, etc.?
We're on a break from the hitting coach so we've been working on getting back to basics. Any thoughts are appreciated!
When training, either on tee work or front toss, try and have her have a goal of going gap to gap. Inside pitches to the LC gap and outside pitches to the RC gap. If you are in a cage, figure out where that would be and verbalize when she succeeds in reaching that goal.Thanks!