redhotcoach
Out on good behavior
- May 8, 2009
- 4,698
- 38
I am looking for a radar for checking bat speed. I don't want to spend over $150. What do you use or recommend?
Like the swing speed radar as well. Stars what are the drills, that is great!!
The drills are pretty simple. 40 dry swings then 60 swings to a ball off a T twice a week with a bat -7 to -8 oz lighter then her primary game bat. The trick is finding a bat relatively close in length but still weighs less. There are some specialty products for this that run about $40, but we were able to find something at play it again sports that works. The important thing here is that the kids actually do their homework, it isn't enough to just to do it at hitting lessons.
Here's a link to a Candrea skill list for under loading if you want to mix it up a bit. My DD's hitting coach experiemented with a lot of this and found that just doing the swings above several times a week achieved the same speed increases as these drills, but some people like to be complex for the sake of complexity, so here's the link: Developing Bat Speed by Underloading By Mike Candrea and Jerry Stitt
-W