FiveFrameSwing
Banned
Interesting changes in a swing over a short period of time. There are significant changes beyond what is mentioned in the video.
Changes credited include ...
1) Better posture.
2) Adding more of a pullback (pulling back with the top arm and incorporating the back). Greater early lead-arm extension.
3) Launching the upper body back.
4) Turning the barrel at swing launch versus pushing the barrel forward.
Changes credited include ...
1) Better posture.
2) Adding more of a pullback (pulling back with the top arm and incorporating the back). Greater early lead-arm extension.
3) Launching the upper body back.
4) Turning the barrel at swing launch versus pushing the barrel forward.