Injured--ideas for just spinning

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Oct 22, 2009
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I have a student that injured her leg last week.
She's going to be out about 6 weeks.

She still wants to come to lessons and work on at least spins.

I was wondering if anyone had any ideas for some different progression drills or perhaps games for spins.

Just something to break up the monotony of just spinning for 6 weeks.

I wish I had a rev-fire, that would be fun--but alas, I do not.:(
 
Oct 11, 2010
8,342
113
Chicago, IL
This was in anouther post, not sure if you do this already or not.


<object width="640" height="390"><param name="movie" value="http://www.youtube.com/v/CKQFjSvRsWQ&hl=en_US&feature=player_embedded&version=3"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.youtube.com/v/CKQFjSvRsWQ&hl=en_US&feature=player_embedded&version=3" type="application/x-shockwave-flash" allowfullscreen="true" allowScriptAccess="always" width="640" height="390"></embed></object>
 
Oct 22, 2009
1,779
0
We do use the double ball, it's made with wiffles.
She can stand, it's a muscle injury on her stride leg.
 

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