Slappers
Don't like labels
I had HE explained to me at a lesson with a prominent pitching coach that described the stress it creates to the pitching arm shoulder and elbow. Made sense and I still believe that.
Burying myself into learning I/R has me wondering if that stress is now placed on the hips instead of the shoulder/elbow. From what I understand and could very well be wrong about, it seems that in the need to create FSR, we have shifted the entire weight of the pitchers body onto one hip joint in an effort to create energy for a whip.
Are we going to start seeing more lower body/hip injuries over the years instead of shoulder/elbow problems?
Burying myself into learning I/R has me wondering if that stress is now placed on the hips instead of the shoulder/elbow. From what I understand and could very well be wrong about, it seems that in the need to create FSR, we have shifted the entire weight of the pitchers body onto one hip joint in an effort to create energy for a whip.
Are we going to start seeing more lower body/hip injuries over the years instead of shoulder/elbow problems?