FFS and others please give feedback

[RayR]

Leave the rear knee alone. Just make sure you don't lock it out.

Yeah, that's how I felt it. You could say try to really IR your knee too right?

 

[drc9805]

I may be doing something wrong but I can feel the coil way more by just getting in my stance and doing what you recommend vs. doing the face the fire drill or the drill with the boy bringing his leg up then striding to hit.

 

[RayR]

You will feel it more in your normal stance - the other drills are more for figuring out how to get the barrel behind the rear hip to swing.

 

[drc9805]

You will feel it more in your normal stance - the other drills are more for figuring out how to get the barrel behind the rear hip to swing.

I'll have to make sure I understand that one but I thought everyone always said to perform these drills to feel the coil.

 

[redhotcoach]

I'll have to make sure I understand that one but I thought everyone always said to perform these drills to feel the coil.

The drills are good drills IMO, but both drills can be done coiled and without coil. There are examples of both on here.