So i checked out this thread hoping to get some good drills to use for different girls! Figured with the name being drills would get some good info! Instead pretty much 15 pages of people telling each other what is wrong with everything. Half of them were videos of drills with no explanation if they were good or bad! Some of us don't have the experience to know what does and doesn't work so looking for some info! Can we start another one with drills and not turn it into "i am better then you so dont do it thread" but a thread with drills and what they are used for?
So i checked out this thread hoping to get some good drills to use for different girls! Figured with the name being drills would get some good info! Instead pretty much 15 pages of people telling each other what is wrong with everything. Half of them were videos of drills with no explanation if they were good or bad! Some of us don't have the experience to know what does and doesn't work so looking for some info! Can we start another one with drills and not turn it into "i am better then you so dont do it thread" but a thread with drills and what they are used for?
Only drill I use is a 2 legged Snf from a 45 hitting a moving ball. And I use it sparingly. IMO - unless you have a team of hitters - drills soak up valuable time when your hitter can be hitting a moving ball and figuring out timing/sequence/muscle resistance all at the same time.
when I do have a full team - I just let the set up some tees and get loose.