FiveFrameSwing
Banned
You would have to work with students to understand what the drill does for hitters...
Have a nice day
Straightleg
I agree. I'll work will over 70 hitters this week alone.
It also helps if you view what the hitters are doing. You have the video ... look at it ... play it frame by frame ... and you'll see the lack of post-impact extension towards the pitcher in the drill that you are doing.