Learning I/R

[shaker1]

Here ya go, check this video out, great stuff!!
https://youtu.be/5T4Jd7GKg5Q

 

[Ken B]

Loosen up and let it whip:

 

[Ken B]

Let it whip (front)

 

[Ken B]

Just in case my attempts at demonstrating whip didn't cut it, Thomas Pagès demonstrates REAL whip:

 

[Ken B]

A favorite demo:

 

[Ken B]

And another



LAAGAFOJ (Loose as a goose and full of juice)

 

[FrozenRope]

Here ya go, check this video out, great stuff!!
https://youtu.be/5T4Jd7GKg5Q

Javasource goes into a lot of detail on this.. and if you watch yourself do it, you're hitting some of the pitfalls he speaks of.... First off, pay attention to your setup for the drill..... VERY important.