- Sep 29, 2010
- 165
- 0
I thought the short 3 was a variation of the numbers drill which does not start from the tourqued position.
I thought 1 was stride to toe touch with the shoulders "down and in".
2 was drop the front heel while lfiting the rear heel, aka the elvis move.
3 was the swing phase.
So the short 3 was basically the numbers drill but you were supposed to do step 2 as part of step 3.
I thought 1 was stride to toe touch with the shoulders "down and in".
2 was drop the front heel while lfiting the rear heel, aka the elvis move.
3 was the swing phase.
So the short 3 was basically the numbers drill but you were supposed to do step 2 as part of step 3.