Hi,
I've been coaching high school softball for about 8 years, the last 3 as head coach! I always try to look for new things and do a lot of research trying to get better.
Lately I've been hearing the girls complaining about practice and how boring it is. I need ideas on how to keep it fresh...How do you run your practices? Any advice would be appreciated.
This is what our practices normally look like 5 days a week...Should I start alternating things?
Dynamic stretches 10 min.
Form throwing/throwing 15 min.
Hitting stations 30-40 min.
Defensive drills 30-40 min.
This is where we do different things daily like base running drills, situational hitting, live hitting, situational defense, etc...etc...
End practice with base running
Thanks
I've been coaching high school softball for about 8 years, the last 3 as head coach! I always try to look for new things and do a lot of research trying to get better.
Lately I've been hearing the girls complaining about practice and how boring it is. I need ideas on how to keep it fresh...How do you run your practices? Any advice would be appreciated.
This is what our practices normally look like 5 days a week...Should I start alternating things?
Dynamic stretches 10 min.
Form throwing/throwing 15 min.
Hitting stations 30-40 min.
Defensive drills 30-40 min.
This is where we do different things daily like base running drills, situational hitting, live hitting, situational defense, etc...etc...
End practice with base running
Thanks