Yeah, was referring to Rendon gif.Quote fail on RH's part I think..
Yeah, was referring to Rendon gif.Quote fail on RH's part I think..
Here is a tee drill Haley does.
I’m lost. referring to what?Yeah, was referring to Rendon gif.
This from RH:I’m lost. referring to what?
I am not crazy about this position either. Maybe an exaggeration drill?View attachment 21998
Notice the hips are not level (green).
This is because she is trying to undercut the ball too much because the tee is too far back (yellow). The tee should be at the ball of the front foot (after the stride ends)(the tee should be at the right end of the yellow, not the left)
As I've said before, she strides with the front leg. Proof is front leg is straight (red), and her head has not progressed forward of her back foot. This drill may be causing some of this.
Stop this drill with this tee placement.
Dads, do not do drills where the tee is this far back.
Also I think the phrase become "backside dominant" is probably not what the OP meant, although I could be wrong. Using the "backside" better would be a more appropriate phrase if that was actually an issue.
True..in any case Latta explains a bit about what is being activated/felt in those drills so OP can figure out for himself if that is what he is afterI also think its how we view what back side means. Is it backside as in the side of the body that is towards the catcher, or backside as in behind you aka your A$$(Sagittal plane). I would venture to say it's the former how most view or mean by backside. When maybe they need to be view it as the Latter. Just a thought.
I can tell you that for quite a while, when someone said backside as pertaining to hitting, i would have been thinking the side towards the catcher.