Anatomical Terms of Movement

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Jun 18, 2010
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Many of the knowledgeable members here describe movements of the body using Anatomical Terms. Below is a simple video that illustrates a few of the body movements and their Anatomical Terms, this may help some better understand body movements when members describe movements using Anatomical Terms.



You are welcome to add to this thread with any other images or videos that help describe the body movements often discussed here.
 
Jun 18, 2010
2,613
38
07_39.jpg
 
Jun 18, 2010
2,613
38
From BM (full post here):

Lets get the terms straight so we're on the same page........

On the left is a Flexed wrist. On the right is an extended wrist, which is also called "Dorsi-Flexed" wrist.......

0ee1d473dc114830d68647854f03e0d5.gif


NEVER extend (dorsi-flex) the wrist in the front half of the circle.........If anything the wrist should be slightly flexed. (See Hillhouse Above). Notice his wrist is NEVER extended (dorsi-flexed) past parallel with the forearm.......And in fact is slightly flexed almost the entire circle........

There are certain change ups and drops and crops that work better with a dorsi-flexed wrist.......But that happens as the ball is past 12:00........Later in the sequence..........
 

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