Thanks for all your responses,I'm playing catch with her everyday and trying to keep our work out time to around an hour.I've been reading about core strength but her being only 10 I dont want her do the same type of training a 15 year old would do.So I have gone to some basic training ideas...
Were my daughter plays we had 48 10 and unders and about the same numbers in 8 and under and the 6 and under had 30+ same with the 12 and under however the ages above the 12's dropped.All in all I would say there is around 200 girls in the softball program I'm really not sure about the baseball...
Hello all
First of all I am the father of a 10 year old that has played a couple of years only in rec and she played because it was something to do.However this year she started really enjoying the game to my delight.But she missed on the All-Star team which has struck her competetive...