Ok so he is saying the young lady in the yellow shirt is an example of proper IR? Not late. he makes mention of posture and it doesn't look like this young lady has very good posture. That's why I was confused.
Thanks! This is what I was thinking the meaning of late was.
HAHA.. i have to say something about her posture in that one.(my dd) young lady in the yellow ). I think her release was the main point BM was making in using that clip. my dd also noticed that her posture wasnt the best in that clip..