My DD pulled a groin muscle last week. So for the past week she has been pretty much not allowed to run. Hard to do when in the midst of basketball practice, but its what we have going on.
She is 13 and this winter she started to work on spin pitches. Mainly a peel drop. Are there any drills she can do for the peel drop that does not involve leaping or pushing off?
She is 13 and this winter she started to work on spin pitches. Mainly a peel drop. Are there any drills she can do for the peel drop that does not involve leaping or pushing off?