Jose Bautista hitting article.

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Jun 8, 2016
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Rotate what?
Hips, mainly. Doesn't mean they don't rotate but the idea is that you don't necessarily want to think about actively rotating them. Bregman had a video where he mentioned something similar to this. Not advocating here, just trying to explain my understanding of was meant in Swingbuilder's comment on the video.
 
May 12, 2016
4,338
113
Hard to believe. I thought 1-legged hitters didn't even have obliques.
They just don't use them enough, that's why he's injured. I heard AJ got hurt during a session of Pilates. :)

Just kidding, too bad for Judge, I like watching him play
 
Jun 8, 2016
16,118
113
How does not rotating the hips load the hands?
I was explaining what Swingbuilder was referring to when he said resisting...so no, in that context it has nothing to do with "loading the hands". You were inquiring about the clip that Swingbuilder posted that was put on here right???
 
Last edited:
Apr 12, 2016
48
6
The instruction to swing while resisting rotation didn't work well. The result was a pure arm push swing. Ugliest swing I've seen in a long time.
 

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