- Sep 24, 2020
- 20
- 3
My daughter started the 10 day challenge today, essentially following the program exactly as the videos state. Today it was to hit 25 balls off a tee as hard as she could, pick up the balls, and repeat for a total of 100 balls. It's the same for tomorrow. For reference, she is 13 years old (turns 14 in 3 months), 5'6" and around 160 lbs. After a light warm up, she hit 6 consecutive balls with her regular bat and registered the following mph on my pocket radar - 61, 61, 66, 59, 62, 63. She wanted to hit more after she did the 100 Camwood cuts, and she lived in the 62 to 64 range with a peak at 66 mph. Her goal is to get to 70 mph in 10 days. She'll probably want me to radar her everyday, so I'll keep you updated on any progress that she makes.