better late than never

[flamethrower]

If only I had found this site earlier.

Went from this form in the fall of 07....

which from what i've read i feel like would be a good foundation to build from for a mid 9 yr old, transform to the following from April 09 ....

it is a tough to break her of that lean but she is working hard at it and is looking good throwing into the fence but slowly goes back to the lean when she is pitching to the glove. She's gonna get it though.

 

[GOINGDEEP]

Small steps is what we all had to take. Use the knee drill to teach her to keep her weight back. It's mostly used to teach the weight back on the rise, but i've used it a few times with the younger pitchers in our area that were leaning forward on fastballs.

Good luck. ( there is a pic of knee drill on here somewhere, if not youtube it )