Freshman year is an adjustment but so many kids are totally unprepared. DD was lucky that her senior year HS coach and her club coach throughout high school were both former college athletes who instilled a great work ethic in the players. Both teams utilized the weight rooms and encouraged a work out program year round not just in season. They have a freshman heavy team this year and a new coach so as a senior she’s stepped up a ton to make sure that at least some of the incoming freshmen were prepared. She tried with all of them but wasn’t successful. They’ll figure it out when it comes to playing time.