- Sep 16, 2009
- 46
- 0
I coach a first year 14U team and we have a large indoor gym we can use. It has a hardwood floor. We have squishy 12" balls, a ton of Jugs 12" Lite Flight Balls, a bunch of wiffles. We have Portable screens to pitch behind...a couple pitching machines ( single wheel jugs-style and a lite flite machine ). We have a couple jugs pop-up nets, a few tees and a couple ball on a stick things.
We've got 4 coaches to work stations. Our team has come off a good 12U year, but our belief is we need to hit the ball much better to compete at the 14U level.
What drills would you be running? We have the gym 2 hrs a week. What drills indoors have driven the biggest improvements...
Thank you.
We've got 4 coaches to work stations. Our team has come off a good 12U year, but our belief is we need to hit the ball much better to compete at the 14U level.
What drills would you be running? We have the gym 2 hrs a week. What drills indoors have driven the biggest improvements...
Thank you.