No stride swings

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Shawn

Shawn

Jan 6, 2009
6,641
113
Chehalis, Wa
Post your no stride swings in this thread.

giphy.gif
 
C

Cornbread

Aug 20, 2017
1,509
113
Back knee Must pinch first and ensuring pull back with rear elbow. Lot of girls with no strides fail to coil around rear hip creating a top down swing. Girl in this gif has good pull back and pinches back knee first
 
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