Wasserman or anyone who does that drill...
(which i am not commenting is good or bad)
That drill is not my point!
You overlooked the point of my post.
*To your post needing longer throws!!!!
My post includes MORE conversation to
Mechanics about throwing.
Guess that got glanced over...
Still Glad to have made the point throwing is more than upper body.
I think what's being lost in translation could be that the OP is going through a throwing progression during his warmups. I didn't read his post that the players were staying stagnant after the twist and throws. But maybe I'm reading/assuming wrong.
Both DD's JH team and our TB utilize the twist and throw during warm ups. But it's part of an overall progression that then moves into step and throws and ultimately OF throws.