When I work with my teams, I stick to universal hitting breakdowns, not the crazy technical stuff that interferes with their coach and specific training.
When the pitcher moves, you move, level loading, solid coil and flashlighting, staying in your legs, finding the timing so you aren't chasing the full rear hip load, because you are late loading, staying within the door when swinging and making sure I don't see weight dumps towards the pitcher.
I will say, if I get a video on what is being worked on, I can speak to something that gets off rails a lil bit.
When the pitcher moves, you move, level loading, solid coil and flashlighting, staying in your legs, finding the timing so you aren't chasing the full rear hip load, because you are late loading, staying within the door when swinging and making sure I don't see weight dumps towards the pitcher.
I will say, if I get a video on what is being worked on, I can speak to something that gets off rails a lil bit.