In this shot, her torso is in a forward leaning orientation that is difficult to overcome:
At about 3 o'clock, try to feel like the hips are under, or just ahead of the shoulders to begin setting up the posture for plant:
(Ricketts might be a touch too much, but I think it's a good visualization to think about.)
At about 3 o'clock, try to feel like the hips are under, or just ahead of the shoulders to begin setting up the posture for plant:
(Ricketts might be a touch too much, but I think it's a good visualization to think about.)
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