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Pitcher specific strength training?
My 15yr old DD has been recovering from bursitis behind the shoulder blade. The orthopedic doctor and PT indicated it was caused from muscle imbalance. They said she was lat dominant and this caused her shoulder mechanics to be off which caused the bursitis. Her PT told me my DD needs...- llsoftballdad
- Thread
- Replies: 11
- Forum: Softball Pitching
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Hitting Against Better Pitchers
My DD is on her 5th year of TB and is currently 14U. She has mostly played C level ball, but her coach is bringing the team to tougher "A" tourneys. Against C/B teams, she usually bats about .700. These better teams have better pitching. In the "A" tourneys, she's batting about .200. Up...- llsoftballdad
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- Replies: 27
- Forum: Coaching Softball
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Developing a New Pitcher
I've spent a lot of time reading on this forum, but this is my first post. My DD is 12U. She has been taking pitching lessons and throwing at home for a year. Her current team is inconsistent with pitching reps at practice or tournaments. Her team only uses her in bracket play with very...- llsoftballdad
- Thread
- Replies: 15
- Forum: Softball Pitching
