No there are no formal warm-up activities, as kids arrive they fool around a little, but this is the first drill once everyone arrives. (And I should have worded the orignal post better using warming up instead of stretching.) And it is not a toss, the kids are encouraged to throw hard to...
Hi, have a question for the experts. I am not the type of parent that likes to question a coach, but I have a drill that appears to be counterproductive.
My Daughters play on a U12 travel team. Their new coach's favorite warm up activity to start each practice is to develop arm strength by...