SETPRO
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- Dec 28, 2023
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Positive and negative expectations add pressure to performance and distract athletes from the task at hand. The process of improving skills and executing those skills is a more constructive focus than expectation. Parents' unrealistic hopes for their young athletes can add fuel to the fire of pressure for their kids.
How Expectations Can Lead to Frustration and Misery in Sports
Over-focusing on expected outcomes can result in deficient performance.
www.psychologytoday.com