Set up a hitting net behind the plate, and all you catcher-coaches... Put your mitt on and put Yourself in the box. I do it all the time, it allows my DD to work on squeezing frontdoor curve and screw between the batter and the inside corner, and busting curve and screw in on the hands. Secondly, it allows you as the coach to see the pitches from the batters perspective, which for me, helps with how effective these pitches are (including rise). I generally can catch everything except the outside corner, which for our purposes would be a mistake, so its an efficient exercise (not a lot of fetching balls out of the net). So stop whining and get in the box. (My DD tops out at 61, if she was at 65, I'd probably wear shin guards).
This is far safer than getting an inexperienced batter as a target.
This is far safer than getting an inexperienced batter as a target.