I have watched this video several times. It is from Bryant Gumbel as part of a series. Curious what others think about the increased trend in specialization for young athletes in softball. The video doesn't address a specific sport but seems to focus on ACL tears and profiles some in soccer/gymnastics. But I believe the advice applies to many young softball players too. They say the data is clear there is a 2x likelihood of injury with specializing at a young age.
"Elite level youth sports is not something that improves your health today" - quote from a Dr. in the video.
There are not a ton of solutions provided in this short video, other than don't specialize 11 months a year, at least at a young age.
Real Sports with Bryant Gumbel
"Elite level youth sports is not something that improves your health today" - quote from a Dr. in the video.
There are not a ton of solutions provided in this short video, other than don't specialize 11 months a year, at least at a young age.
Real Sports with Bryant Gumbel