I just have to pop in and say that I LOVE core training. Even my very young children will try to jump in and copy things we are doing because they think it looks like fun. Do you have any idea how cool it is to see a 2 year old get into a plank position just because they are trying to copy you?
By the way Barry does have some good youtube videos with some cool exercises and there ARE others on youtube as well. We like browsing around on youtube looking for new exercises to try.
By the way Barry does have some good youtube videos with some cool exercises and there ARE others on youtube as well. We like browsing around on youtube looking for new exercises to try.