So if I go through the process of a swing step by step and freeze at each interval... when I get to heel plant I can feel tension/stretch throughout my core. My DD does the same thing and she cannot.. This puzzles me. I can manipulate her form however I want and she feels nothing..lol. I ask her to over bake it, load the scap more, open the hips more.. and nothing. Is this because I'm a old man and shes a young teenager who's much more limber ? Or maybe there's something messed up that I cannot identify
FYI, I can see the ripples on her jersey across her midsection at heel plant... looks to me the she is creating stretch.
FYI, I can see the ripples on her jersey across her midsection at heel plant... looks to me the she is creating stretch.