i have those lines stitched on my bownet with white twine
Looking for a good softball conditioning program to do 3-4 days in our basement. My DD was asking about it the other day.
Taking it that the weather is good... Teach Hitting !!! Get a set-up like this:
After they get where they can keep it in the middle. Then go for just under the Top line....here is our set-up @ Home.
Please forgive my ignorance. What is the goal of this drill ?
See that little blue chair and I know who is posting.